INSOMNIA

Do you ever get the feeling that you are tired, but yet, you cant fall asleep no matter what you do. Well, that is the way I feel right now. I'm tired, but I cant go to sleep....insomnia...over 60 million Americans suffer from Insomnia. I wish I could find the source of my insomnia, because it SUCKS! Insomnia takes a toll on my body and mind and after three days of no sleep, I pass out. It has happened before, where I pass out and before I know it a whole day was wasted on sleep because my body couldn't rest. Doctors say that in order to get rid of insomnia people, like me, have to change out bedtime habits. I disagree with this, because prior to me going to bed I am relaxed and ready to be soothed by the comforts of my pillow plushed mattress. However, I cannot rest. My mind is always racing wondering what needs to be done at work, trying to remember if that last bill went through so that I don't get charged a late fee. Its actually ridiculous. I have read about some people using sleeping pills to get rid of their insomnia, but pills all though over the counter, scare me, because even over the counter pills can be addicting. I am not going to be on of those people that get addicted to sleeping pills. If you have any ideas as to how to get rid of insomnia naturally, please let me know.

Other then my insomnia my day was really good. Had fun at work playing paint ball and enjoying the nice beautiful 60 degree weather. I love this weather....wish it was like this year round. I can get into the ocean with a thin wet suit and ride my motorcycle and enjoy the cool wind across my face. Its great. This is the way everyday is suppose to be.